Episode 034: How I Became a Morning Person + My Morning Rhythm for Success
April 1, 2019
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In today’s episode, I am excited to talk with you about creating rhythms for success in your life. I recently shared on social media about my new morning routine and rhythm and how it has changed my life, and today we are going to go more in-depth into the process.
I know that a morning routine, rhythm, or structure is something so many people struggle with and I want to give you some practical tips in order to change that TODAY!
You are not guaranteed another second on this planet, and if there is something in your life right now that you want to be different, you have the power to change it! You are a powerful individual and it is your destiny, it is in your DNA, and it is your birthright. Stop thinking that you are powerless to change anything in your life, it all comes down to the way that you think.
You’ll learn:
🎙How I created a system that works for me as a self-proclaimed non-morning person, that allows me to crave my morning time instead of resenting it.
🎙The difference between rhythm and routine, and why you need to give yourself grace and space in the process.
🎙How I rewired my brain and changed my mindset when I was struggling with consistency.
🎙Why creating morning and evening rhythms help you live your life proactively instead of reactively.
Links and Resources:
If you know you need help communicating with more confidence on social media, at work, in social settings, or public speaking be sure to check out my training all about confident communication here: bitly.com/confidentcommunication
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